How Novotide works: two capsules, one meal
The routine in plain words, plus where each of the four ingredients fits.
Take it at your next meal
- Sit down to a mealAny main meal
- Take two capsulesPer the label
- Drink waterA full glass
- Enjoy your foodEat as usual
- 1
Pick any meal
Choose a main meal you eat every day and keep it the same so the habit sticks.
- 2
Two capsules and a drink
Swallow two capsules with a full glass of water, as the label directs.
- 3
Stay with it
The brand talks about a 30 to 90 day window. Pair the capsules with healthy meals and regular movement.

Formula map based on the brand’s description. Illustrative, not a measure of results.
The idea behind the formula
Novotide combines two plant fibers, a plant sugar and a compound found in cells.
- Appetite and fullness: baobab fiber and konjac glucomannan.
- Metabolism and cravings: L-arabinose.
- Cellular energy: spermidine.
Use Novotide with healthy meals, regular movement and good sleep. It does not promise a set weight-loss result, and results vary from person to person.
A steady plan for your first three months
The brand points to a 30 to 90 day window for results, and the guarantee covers the first 60 days.
Settle into the routine: two capsules with a meal and water, every day. This is where the brand’s results window starts.
Stay steady and note your appetite, cravings and energy once a week. The guarantee runs for 60 days.
The brand’s timeline reaches 90 days. Review your notes, along with your meals and movement.
A sample plan only. Results vary from person to person.
Meet the four ingredients
Select an ingredient to read its full profile. The exact amounts appear on the supplement facts panel of your bottle.
| Ingredient | Type | Where it fits |
|---|---|---|
| Baobab Fiber | Plant fiber | Appetite and fullness side |
| L-Arabinose | Plant sugar | Metabolism and craving side |
| Spermidine | Cell compound | Cellular energy side |
| Konjac Glucomannan | Plant fiber | Appetite and fullness side |
Baobab Fiber
Baobab fiber comes from the dry, powdery pulp inside the fruit of the baobab tree, a giant tree of the African savanna. It is the first name on the Novotide label.
A plant sugar that is not table sugarL-Arabinose
L-arabinose is a natural plant sugar found in the cell walls of many plants, such as corn husks and sugar beet pulp. It is used in supplements as a fine white powder.
A compound found in cells and foodsSpermidine
Spermidine is a small compound that every cell in the body makes and uses. It also turns up in foods such as wheat germ, soy products, aged cheese and mushrooms.
Fiber from the konjac rootKonjac Glucomannan
Konjac glucomannan is a thick, gel-forming fiber taken from the root of the konjac plant, which grows in East Asia.

Try Novotide with 60 days of cover
Pick 1, 3 or 6 bottles at the official checkout. The 3 and 6 bottle kits ship free in the US, and the 60-day money-back guarantee covers every kit.
- 60-day guarantee
- Sugar-free, dairy-free
- Free US shipping on 3+
One-time purchase. No subscription, no autoship.